DTrim Keto Advanced Support Canada: No matter how stuffed we are, the most primal parts of our brain will typically tell us that there is room for more if a novel food source is available. These behaviors were essential for our survival as a species. If we ate reasonably whenever food was available, then we wouldn’t have enough fat or muscle to fuel us when calories were scarce. It’s much healthier physically and mentally to eat a diet that’s sustainable, one you can follow as part of a healthful eating pattern long term,” she told Healthline. Palmer pointed out that it’s best to follow a diet that can help you be healthy in the long term, not one that results in rapid weight loss that can lead to yo-yoing weight.